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The pilates magic circle is an accessory that has become fashionable in recent times thanks to its versatility. Pilates, yoga, gymnastics, calisthenics, physical rehabilitation or physiotherapy, pelvic floor exercises, strength training and general flexibility improvement can be performed.

It is made of polypropylene and has two EVA foam covered handles (padded on both sides). These two handles provide exceptional grip and are resistant to sweat moisture and abrasion.

The pilates ring takes up very little space and fits comfortably in your luggage or hand luggage. You will never have to miss a training session while traveling.

Magic ring with a diameter of 37 cm and a weight of 290 grams.

This hoop is suitable for beginners and intermediate users. Pilates hoops usually have a diameter ranging from 30 to 38 cm. The size of the hoop you choose will depend on your height, level of experience and personal preferences. In general, smaller diameter hoops offer a greater challenge, as they require more strength and control to maintain their position during exercises.

What are the benefits of pilates hoop exercises?

The practice of Pilates strengthens the core and promotes balance and general fitness of our body. Tone your arms, legs, abs, back, pelvic floor, abductors, pelvic floor.

The pilates ring, also known as the magic ring or magic circle, is a versatile tool that offers numerous benefits when incorporated into your exercise routines.

Muscle strengthening with a fun twist

If you’re looking to give your workout routine a twist and add a fun element, the Pilates hoop is your best ally.

çNot only will it allow you to tone your muscles and work areas such as the abdomen, buttocks, legs, arms and back, but you will also enjoy doing it.

Get ready to say goodbye to boring routines!

Improved posture

Do you want to show off an enviable posture and prevent back pain and injuries? Here comes the Pilates hoop to the rescue! Pilates hoop exercises help improve posture and body alignment, which can prevent back injuries and pain.

Increased flexibility through the use of the Pilates ring.

The Pilates hoop is an effective tool for improving muscle and joint flexibility by promoting muscle stretching and elongation. Increasing flexibility contributes to better sports performance, prevents injuries and optimizes overall function and well-being.

Development of body awareness

The Pilates ring enhances the mind-body connection, allowing you to develop a greater awareness of your body and its movement. By paying attention to this connection, you can improve your muscle coordination and control.

Toning

Pilates ring exercises focus on toning and sculpting the muscles, without increasing their volume. This allows you to achieve a slimmer and more defined figure, while working different areas of your body.

Core stability

The Pilates hoop tests the core muscles, thus improving the overall stability and balance of the body. Strengthening the core is essential for a correct postural alignment and to prevent possible injuries or discomfort.

Package includes exercise sheet with pilates hoop